Step 1Preheat oven to 350°F (175°C). Grease a muffin tin with oil.
Step 2In a medium bowl, whisk the eggs and cream until smooth and fully combined.
Step 3Add garlic powder and onion powder to the egg mixture and stir well.
Step 4Divide turkey, spinach, cheese, and grated carrot evenly among the muffin cups.
Step 5Pour the egg mixture into each cup until about ¾ full.
Step 6Bake for 12–15 minutes, or until the egg is set and cooked through.
Step 7Let cool slightly before removing from the pan and serving.
Ingredients
5 large eggs
3 tablespoons cream
½ cup cooked turkey, finely chopped
¼ cup chopped spinach
¼ cup shredded mild cheddar cheese
¼ cup finely grated carrot
½ teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon oil (for greasing)
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